Hello, my name is Elizabeth Smitheram and I am a Solution Focused Hypnotherapist.

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I am dedicated to helping people, this has always been at the core of what I do best. Let me guide you to finding your best self in a safe, relaxing and comfortable environment. 

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Sessions are offered face to face in my lovely therapy room, or if you prefer, I also offer remote online sessions.

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So, why work with me?

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I am experienced and qualified to the highest standard, 

I am a kind, compassionate and experienced

I will work hard to help you

I use modern, research based methods, from Solution Focused Brief Therapy, Cognitive Behaviour Therapy (CBT) and Neuro-Linguistic Programming (NLP).

My approach is collaborative; I want my clients to be determined to be better.

Therapy doesn’t have to be serious; humour will be included, free of charge.