Hello, my name is Elizabeth Smitheram and I am a Solution Focused Hypnotherapist.

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I am dedicated to helping people, this has always been at the core of what I do best. Let me guide you to finding your best self in a safe, relaxing and comfortable environment. 

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Sessions are offered face to face in my lovely therapy room, or if you prefer, I also offer remote online sessions.

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So, why work with me?

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• I am experienced and qualified to the highest standard

• I am a kind and compassionate

• I will work hard to help you

• I use modern, research based, forward thinking talking psychotherapy, combining methods from Solution-Focused Brief Therapy, Cognitive Behaviour Therapy (CBT) and Neuro-Linguistic Programming (NLP)

• I am registered with the NCH, fully insured, and hold an enhanced DBS certificate

• My approach is collaborative; I want my clients to be determined to be better

• Therapy doesn’t have to be serious; humour will be included, free of charge